Tuesday, February 15, 2011

Spring is Peeking Through...

...and there is plenty to do!!!

First, REI is having 2 running clinics this week:

REI Half Marathon Training Presentation & REI Trail Running Basics

Diamond Brand is having a Ramble Run 12k & 5k Training Group as well, this will include weeks of training, coaching, Ramble Run entry...and much more!

Ramble Run 12K and 5K Training Group

Want to run a race this spring but need a training group to help get you there? Join Diamond Brand's training group for the Ramble Run 12K and 5K! The race is on Saturday, May 7th. The Training Group is a 10 week program that meets 3 days a week and ends with the Ramble Run taking place in Biltmore Park and The Ramble. Here are the group details:

- Info sessions will be on Thursday, February 17th and Monday, February 21st at 6:30 pm at Diamond Brand Outdoors.

- The group will kick off on Tuesday, March 1st

- Choose from 2 groups, the 5K group and 12K group

- The group will meet Tuesdays (6 pm for the 12K group, 6:30 for 5K group), Wednesdays at 6pm and Saturdays at 8 am

- The fee for the 5K group is $50, and 12K is $75. This includes entry fees for the Ramble Run, a technical running shirt, reflective bands for evening runs, coaching, yoga sessions and gifts from our vendors like running socks.

For more information on the Training Group, contact Meredith at mmcbride@diamondbrand.com.

And for more information on the Ramble Run 12K & 5K, visit www.ramblerun.com.

And this Sunday is Park Ridge's Frostbite 5k & 10k...hope to see you there!!!

No comments:

Post a Comment