Two great clinics this week at REI:
Tuesday, Feb 8 is Chi Running, I have taken this and highly recommend it! It really gets you in touch with your form!
CHI RUNNING SPRING TRAINING
Wednesday, Feb 9 is Heart Rate Monitor Basics, this is a must if you are wanting to get the most out of your workouts!
HEART RATE MONITOR TRAINING BASICS
And don't forget this Saturday, Feb 12 is an awesome event for women & girls in or wanting to get into sports or fitness, this event has something for everyone at any age!
NATIONAL GIRL AND WOMEN IN SPORTS DAY
Hope everyone has a wonderful week, Spring is around the corner...can you feel it? Time to kick up the activities!
Check out our CALENDAR for other great events...if you don't see an event your are interested in or would like for one to be posted please send me an email:
awcteam@gmail.com
Monday, February 7, 2011
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